reduce the size of your rib cage through stomach vacuum workout

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How to stomach vacuum, abdominal vacuum, or hypopressive breathing. #fitness #abs #shorts

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How to SHRINK your RIB CAGE for a Tiny Waist | 6 Min Workout

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Fix Your Rib Flare - Pt. 2

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This exercise is great if your rib cage is wider than 90 degrees

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Get smaller waist by doing this everyday! #smallwaist #fitnesstips #vacuum #abs #gym #motivation

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The Real Way To Shrink Your Waist & Train Your Core

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How to get a SMALLER RIB CAGE- Follow Along Workout for a Smaller Waist

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Hack to shrink your waist & flatten your belly pooch | Deep Core exercises

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Stomach Vacuum Tutorial for Beginners | FLAT BELLY in 30 Days

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BE CAREFUL WITH WAIST TRAINING!!! #waisttrainer #corset #waisttraining #fitness FYNEPRO.com

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How I Improved my Rib flare & Sunken Chest without Surgery

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CORSET CHALLENGE-weight loss tips/lose belly fat|get small waist without workout#shorts

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Using Waist Trainers to Remodel Your Body 🩻 #shorts

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How To Fix Your Rib Flare With 1 Easy Exercise

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Does standing this way REALLY make your waist smaller?! #posing #posture

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“I wish I had your TINY WAIST 🥺😭”…. #shorts #bodyimage

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How To Check For Diastasis Recti

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9 Month Pectus Excavatum Transformation (Exercise Only NO SURGERY!)

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How to make waist appear smaller #fitness #gym #shorts #trending

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One month of working and just look at how much my flexibility has improved 😱

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When you have a wide ribcage *relatable* #shorts

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Trying to fix my weird rib cage while posing #fitness #gym #mot #gymmotivation #motivation

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There’s a lot of myths and hype around waist trainers ! Use code KAM15 for 15% off

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How to HEAL & Assess DIASTASIS Recti at Home! #health #education #mom #exercise #diastasis #fyp